Sebastian Cohn 56:00 row
13,808
Meters
56:00.0
Time
2:01.6
Pace
956
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 1293 |
| Drag Factor | 111 |
December 14, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.0 | 13,808 | 2:01.6 | 194 | 968 | 23 |
| 12:00.0 | 2,815 | 2:07.8 | 167 | 875 | 24 |
| 24:00.0 | 2,998 | 2:00.0 | 202 | 995 | 23 |
| 36:00.0 | 3,040 | 1:58.4 | 211 | 1025 | 23 |
| 48:00.0 | 2,961 | 2:01.5 | 195 | 970 | 23 |
| 56:00.0 | 1,996 | 2:00.2 | 201 | 992 | 23 |
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Workout Graph
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