Sebastian Cohn 12:44 row
2,813
Meters
12:44.2
Time
2:15.8
Pace
184
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 111 |
December 12, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.2 | 2,813 | 2:15.8 | 140 | 780 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 |
| 12:44.2 | 614 | 2:13.7 | 146 | 803 | 20 |
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Workout Graph
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