Sebastian Cohn 10:54 row
2,794
Meters
10:54.4
Time
1:57.1
Pace
202
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 122 |
December 11, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.4 | 2,794 | 1:57.1 | 218 | 1050 | 19 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 20 |
| 10:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 21 |
| 10:54.4 | 79 | 5:44.3 | 9 | 329 | 10 |
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Workout Graph
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