Sebastian Cohn 4:11 row
939
Meters
4:11.2
Time
2:13.7
Pace
56
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 122 |
December 09, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 939 | 2:13.7 | 146 | 803 | 22 | 152 |
| 4:11.2 | 940 | 2:13.6 | 147 | 804 | 22 | 152 |
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Workout Graph
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