Sebastian Cohn 1:00:01 row
15,393
Meters
1:00:01.3
Time
1:56.9
Pace
1075
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 121 |
December 08, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.3 | 15,393 | 1:56.9 | 219 | 1052 | 20 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 21 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 21 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 20 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 20 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 20 |
| 35:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 21 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 21 |
| 45:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 21 |
| 50:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 20 |
| 55:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 21 |
| 1:00:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 21 |
| 1:00:01.3 | 4 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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