Sebastian Cohn 14:36 row
2,236
Meters
14:36.1
Time
3:15.9
Pace
118
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 116 |
December 06, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.1 | 2,236 | 3:15.9 | 47 | 460 | 21 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 25 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 18 |
| 14:36.1 | 741 | 3:06.3 | 54 | 486 | 20 |
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Workout Graph
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