Sebastian Cohn 15:15 row
3,262
Meters
15:15.4
Time
2:20.3
Pace
188
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 103 |
October 26, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.4 | 3,262 | 2:20.3 | 127 | 736 | 22 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 26 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 |
| 15:15.4 | 32 | 4:00.6 | 25 | 386 | 9 |
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