Sebastian Cohn 7:59 row
1,777
Meters
7:59.0
Time
2:14.7
Pace
106
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 111 |
June 10, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.0 | 1,777 | 2:14.7 | 143 | 792 | 23 | 134 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 132 |
| 7:59.0 | 735 | 2:01.7 | 194 | 967 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.