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Dog Days Of Summer August 1–28
WOD Week September 1–7
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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
09/15/15 37:34.0 7,800m 2:24.4 View workout
09/10/15 24:00.0 5,000m 2:24.0 View workout
09/08/15 4:00.0 1,107m 1:48.4 View workout
09/03/15 6:02.1 1,800m 1:40.5 View workout
09/03/15 11:27.0 3,200m 1:47.3 View workout
09/03/15 19:35.7 5,200m 1:53.0 View workout
09/01/15 14:35.7 4,000m 1:49.4 View workout
08/31/15 7:40.9 2,200m 1:44.7 View workout
08/26/15 46:29.7 10,923m 2:07.6 View workout
08/26/15 20:21.6 5,000m 2:02.1 View workout
08/25/15 10:35.7 2,012m 2:37.9 View workout
08/25/15 34:31.3 8,709m 1:58.9 View workout
08/24/15 5:38.3 1,030m 2:44.2 View workout
08/24/15 44:18.9 11,022m 2:00.6 View workout
08/22/15 46:37.5 11,661m 1:59.9 View workout
08/22/15 5:03.7 1,008m 2:30.6 View workout
08/20/15 12:36.4 2,686m 2:20.8 View workout
08/20/15 29:57.7 7,264m 2:03.7 View workout
08/18/15 29:39.7 7,341m 2:01.2 View workout
08/17/15 29:07.0 7,237m 2:00.6 View workout
08/13/15 0:16.6 100m 1:23.0 View workout
08/13/15 30:03.6 7,399m 2:01.8 View workout
08/12/15 0:18.1 100m 1:30.5 View workout
08/12/15 0:17.1 100m 1:25.5 View workout
08/12/15 0:16.9 100m 1:24.5 View workout