Philippe EON_Club Nautique Creusotin 4360m row
4,360
Meters
17:16.6
Time
1:58.8
Pace
291
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 388 |
| Drag Factor | 141 |
March 13, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.6 | 4,360 | 1:58.8 | 208 | 1017 | 22 | 148 |
| 3:27.3 | 900 | 1:55.1 | 229 | 1088 | 21 | 149 |
| 3:35.3 | 1,800 | 1:59.6 | 205 | 1003 | 21 | 146 |
| 3:37.5 | 2,700 | 2:00.8 | 198 | 982 | 23 | 148 |
| 3:38.1 | 3,600 | 2:01.1 | 197 | 977 | 23 | 149 |
| 2:58.4 | 4,360 | 1:57.3 | 216 | 1045 | 25 | 152 |
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Workout Graph
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