Philippe EON_Club Nautique Creusotin 7x4:00/1:00r SkiErg
6,609
Meters
28:00.0
Time
2:07.0
Pace
411
Calories
| Rest Distance | 434 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,043 |
| Overall Time | 35:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 918 |
| Drag Factor | 107 |
March 11, 2025 09:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,609 | 2:07.0 | 170 | 886 | 32 | |
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 32 | |
| 4:00.0 | 922 | 2:10.1 | 159 | 846 | 32 | |
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 32 | |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 32 | |
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 33 | |
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 34 | |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 35 | |
| r434 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.