Philippe EON_Club Nautique Creusotin 4x10:00/2:00r row
9,627
Meters
40:00.0
Time
2:04.6
Pace
612
Calories
136
Heart Rate
| Rest Distance | 1,090 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,717 |
| Overall Time | 48:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 102 |
March 05, 2025 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,627 | 2:04.6 | 181 | 921 | 18 | 136 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 18 | 135 |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 18 | 135 |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 18 | 139 |
| 10:00.0 | 2,415 | 2:04.2 | 183 | 928 | 19 | 138 |
| r1,090 |
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Workout Graph
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