Philippe EON_Club Nautique Creusotin v2:00/r...27 SkiErg
9,255
Meters
39:00.0
Time
2:06.4
Pace
576
Calories
126
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 9,255 |
Overall Time | 39:00.0 |
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 31 |
Stroke Count | 1233 |
Drag Factor | 83 |
February 26, 2025 19:12:19
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:00.0 | 9,255 | 2:06.4 | 173 | 896 | 31 | 126 |
2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 63 |
1:00.0 | 252 | 1:59.0 | 207 | 1013 | 36 | 60 |
2:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 78 |
1:00.0 | 252 | 1:59.0 | 207 | 1013 | 35 | 70 |
2:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 129 |
1:00.0 | 255 | 1:57.6 | 215 | 1039 | 37 | 138 |
2:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 133 |
1:00.0 | 254 | 1:58.1 | 212 | 1031 | 37 | 140 |
2:00.0 | 462 | 2:09.8 | 160 | 849 | 29 | 132 |
1:00.0 | 257 | 1:56.7 | 220 | 1057 | 37 | 140 |
2:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 132 |
1:00.0 | 255 | 1:57.6 | 215 | 1039 | 37 | 141 |
2:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 133 |
1:00.0 | 258 | 1:56.2 | 223 | 1066 | 39 | 142 |
2:00.0 | 452 | 2:12.7 | 150 | 814 | 28 | 137 |
1:00.0 | 257 | 1:56.7 | 220 | 1057 | 38 | 145 |
2:00.0 | 458 | 2:11.0 | 156 | 835 | 29 | 134 |
1:00.0 | 257 | 1:56.7 | 220 | 1057 | 40 | 145 |
2:00.0 | 455 | 2:11.8 | 153 | 825 | 29 | 136 |
1:00.0 | 254 | 1:58.1 | 212 | 1031 | 37 | 144 |
2:00.0 | 455 | 2:11.8 | 153 | 825 | 29 | 136 |
1:00.0 | 255 | 1:57.6 | 215 | 1039 | 39 | 145 |
2:00.0 | 459 | 2:10.7 | 157 | 839 | 30 | 139 |
1:00.0 | 256 | 1:57.1 | 217 | 1048 | 40 | 148 |
2:00.0 | 459 | 2:10.7 | 157 | 839 | 30 | 140 |
1:00.0 | 252 | 1:59.0 | 207 | 1013 | 38 | 146 |
0:07.1 | 21 | 2:49.0 | 72 | 549 | 147 |
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Workout Graph

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