Philippe EON_Club Nautique Creusotin 2x10:00/2:00r SkiErg
4,511
Meters
20:00.0
Time
2:13.0
Pace
270
Calories
142
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,564 |
| Overall Time | 24:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 37 |
| Stroke Count | 734 |
| Drag Factor | 55 |
February 09, 2025 11:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,511 | 2:13.0 | 149 | 811 | 37 | 142 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 36 | 141 |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 38 | 144 |
| r53 |
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Workout Graph
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