Philippe EON_Club Nautique Creusotin 4x20:00/2:00r row
18,431
Meters
1:20:00.0
Time
2:10.2
Pace
1126
Calories
132
Heart Rate
| Rest Distance | 184 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,615 |
| Overall Time | 1:28:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 1691 |
| Drag Factor | 101 |
January 18, 2025 11:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,431 | 2:10.2 | 159 | 845 | 21 | 132 |
| 20:00.0 | 4,588 | 2:10.7 | 156 | 838 | 21 | 129 |
| 20:00.0 | 4,601 | 2:10.4 | 158 | 843 | 21 | 131 |
| 20:00.0 | 4,609 | 2:10.1 | 159 | 846 | 21 | 133 |
| 20:00.0 | 4,632 | 2:09.5 | 161 | 854 | 21 | 135 |
| r184 |
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Workout Graph
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