Philippe EON_Club Nautique Creusotin v1800m/1:00r...2 row
3,850
Meters
15:06.0
Time
1:57.6
Pace
261
Calories
155
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,928 |
| Overall Time | 16:06.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 105 |
January 04, 2025 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:06.0 | 3,850 | 1:57.6 | 215 | 1039 | 23 | 155 | |
| 7:04.1 | 1,800 | 1:57.8 | 214 | 1036 | 22 | 153 | |
| r: 1:00 | 78 | ||||||
| 8:01.9 | 2,050 | 1:57.5 | 216 | 1041 | 25 | 157 | |
| r78 |
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Workout Graph
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