Philippe EON_Club Nautique Creusotin v100m/r...4 row
500
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:52.8 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 112 |
November 10, 2024 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 23 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 27 |
| 0:34.4 | 150 | 1:54.6 | 232 | 1098 | 21 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 25 |
| 0:34.6 | 150 | 1:55.3 | 228 | 1085 | 21 |
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Workout Graph
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