7700m row on June 02, 2024

Philippe EON_Club Nautique Creusotin 7700m row

7,700

Meters

31:17.9

Time

2:01.9

Pace

494

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

7700m en 20 x 385m
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:17.9	7,700	2:01.9	193	964	21
1:35.1	385	2:03.5	186	939	20
1:35.8	770	2:04.4	182	925	19
1:34.8	1,155	2:03.1	188	945	20
1:34.7	1,540	2:02.9	188	947	20
1:34.3	1,925	2:02.4	191	955	20
1:34.7	2,310	2:02.9	188	947	20
1:34.1	2,695	2:02.2	192	959	21
1:34.3	3,080	2:02.4	191	955	21
1:34.1	3,465	2:02.2	192	959	20
1:33.6	3,850	2:01.5	195	970	21
1:33.0	4,235	2:00.7	199	983	22
1:33.3	4,620	2:01.1	197	977	22
1:35.1	5,005	2:03.5	186	939	20
1:32.5	5,390	2:00.1	202	994	22
1:35.0	5,775	2:03.3	186	941	20
1:34.4	6,160	2:02.5	190	953	20
1:33.2	6,545	2:01.0	197	979	22
1:33.0	6,930	2:00.7	199	983	23
1:33.0	7,315	2:00.7	199	983	23
1:29.9	7,700	1:56.7	220	1056	25

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