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Philippe EON_Club Nautique Creusotin v2:00/r...31 SkiErg

12,298

Meters

52:30.0

Time

2:08.0

Pace

759

Calories

Rest Distance0
Rest Time
Overall Distance12,298
Overall Time52:30.0
Average Watts167
Calories Per Hour873
Stroke Rate32
Stroke Count1698
Drag Factor78

March 06, 2024 16:34:03

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

2'/1'30
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:30.0 12,298 2:08.0 167 873 32
2:00.0 468 2:08.2 166 871 29
1:30.0 367 2:02.6 190 953 31
2:00.0 465 2:09.0 163 860 30
1:30.0 364 2:03.6 185 937 32
2:00.0 418 2:23.5 118 707 27
1:30.0 375 2:00.0 203 997 35
2:00.0 470 2:07.6 168 878 33
1:30.0 369 2:01.9 193 964 33
2:00.0 469 2:07.9 167 875 32
1:30.0 364 2:03.6 185 937 33
2:00.0 466 2:08.7 164 864 32
1:30.0 367 2:02.6 190 953 35
2:00.0 452 2:12.7 150 814 30
1:30.0 371 2:01.2 196 975 36
2:00.0 462 2:09.8 160 849 32
1:30.0 361 2:04.6 181 921 34
2:00.0 466 2:08.7 164 864 33
1:30.0 359 2:05.3 178 911 34
2:00.0 466 2:08.7 164 864 32
1:30.0 361 2:04.6 181 921 35
2:00.0 458 2:11.0 156 835 30
1:30.0 360 2:05.0 179 916 34
2:00.0 464 2:09.3 162 857 32
1:30.0 363 2:03.9 184 932 36
2:00.0 465 2:09.0 163 860 34
1:30.0 361 2:04.6 181 921 36
2:00.0 465 2:09.0 163 860 34
1:30.0 356 2:06.4 173 896 34
2:00.0 408 2:27.0 110 678 28
1:30.0 357 2:06.0 175 901 34

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Workout Graph

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