Philippe EON_Club Nautique Creusotin 10575m BikeErg
10,575
Meters
22:48.4
Time
2:09.3
Pace
324
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 74 |
| Revolution Count | 1699 |
| Power/kg | 1.78 |
| Drag Factor | 76 |
September 18, 2023 19:16:15
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:48.4 | 10,575 | 2:09.3 | 162 | 855 | 74 |
| 4:52.3 | 2,200 | 2:12.8 | 149 | 813 | 60 |
| 4:46.6 | 4,400 | 2:10.2 | 158 | 844 | 66 |
| 4:43.6 | 6,600 | 2:08.9 | 163 | 862 | 74 |
| 4:43.6 | 8,800 | 2:08.9 | 163 | 862 | 82 |
| 3:42.2 | 10,575 | 2:05.1 | 178 | 914 | 94 |
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#TDFCI2023: Étape 17 : 10575m solo podo
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