Philippe EON_Club Nautique Creusotin v3:30/r...10 SkiErg

5,559

Meters

23:30.0

Time

2:06.8

Pace

346

Calories

Rest Distance0
Rest Time
Overall Distance5,559
Overall Time23:30.0
Average Watts172
Calories Per Hour890
Stroke Rate33
Stroke Count785
Drag Factor92

August 31, 2023 16:27:20

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

125 min: (3'30+1'30) x 25
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:30.0 5,559 2:06.8 172 890 33
3:30.0 833 2:06.0 175 901 32
1:30.0 346 2:10.0 159 847 31
3:30.0 833 2:06.0 175 901 34
1:30.0 348 2:09.3 162 857 32
3:30.0 837 2:05.4 177 910 35
1:30.0 347 2:09.6 160 852 31
3:30.0 837 2:05.4 177 910 35
1:30.0 347 2:09.6 160 852 33
3:30.0 836 2:05.5 177 907 34

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Workout Graph

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