Philippe EON_Club Nautique Creusotin v5:00/2:01r...10 SkiErg
11,899
Meters
50:00.0
Time
2:06.0
Pace
747
Calories
| Rest Distance | 763 |
|---|---|
| Rest Time | 18:41.0 |
| Overall Distance | 12,662 |
| Overall Time | 1:08:41.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 32 |
| Stroke Count | 1606 |
| Drag Factor | 79 |
August 14, 2022 12:19:01
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,899 | 2:06.0 | 175 | 901 | 32 | |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 32 | |
| r: 2:01 | 87 | |||||
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 32 | |
| r: 2:02 | 148 | |||||
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 32 | |
| r: 2:01 | 133 | |||||
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 32 | |
| r: 2:00 | 108 | |||||
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 32 | |
| r: 2:00 | 54 | |||||
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 32 | |
| r: 1:59 | 64 | |||||
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 32 | |
| r: 2:01 | 89 | |||||
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 32 | |
| r: 2:00 | 29 | |||||
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 32 | |
| r: 2:00 | 31 | |||||
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 32 | |
| r: 0:37 | 20 | |||||
| r763 |
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Workout Graph
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