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Philippe EON_Club Nautique Creusotin v1:00/r...27 row

9,113

Meters

38:00.0

Time

2:05.0

Pace

572

Calories

Rest Distance0
Rest Time
Overall Distance9,113
Overall Time38:00.0
Average Watts179
Calories Per Hour915
Stroke Rate23
Stroke Count902
Drag Factor85

July 15, 2022 12:10:05

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

600 Cals 6 ème étape
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:00.0 9,113 2:05.0 179 915 23
1:00.0 221 2:15.7 140 781 32
1:00.0 244 2:02.9 188 948 31
2:00.0 480 2:05.0 179 916 19
2:00.0 483 2:04.2 183 928 20
2:00.0 485 2:03.7 185 936 22
1:00.0 264 1:53.6 239 1120 30
1:00.0 250 2:00.0 203 997 27
1:00.0 252 1:59.0 207 1013 28
1:00.0 257 1:56.7 220 1057 30
2:00.0 489 2:02.6 189 952 26
2:00.0 492 2:01.9 193 964 28
2:00.0 495 2:01.2 197 976 30
1:00.0 235 2:07.6 168 878 26
1:00.0 243 2:03.4 186 940 28
1:00.0 250 2:00.0 203 997 30
1:00.0 212 2:21.5 124 725 15
1:00.0 249 2:00.4 200 988 26
1:00.0 209 2:23.5 118 707 15
1:00.0 251 1:59.5 205 1005 28
1:00.0 212 2:21.5 124 725 15
2:00.0 499 2:00.2 201 992 26
1:00.0 208 2:24.2 117 701 15
2:00.0 501 1:59.7 204 1001 26
2:00.0 437 2:17.2 135 765 17
2:00.0 469 2:07.9 167 875 18
2:00.0 480 2:05.0 179 916 21
1:00.0 256 1:57.1 217 1048 24

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Workout Graph

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