Philippe EON_Club Nautique Creusotin 2291m row
2,291
Meters
10:17.8
Time
2:14.8
Pace
136
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 15 |
December 08, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.8 | 2,291 | 2:14.8 | 143 | 791 | 15 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 14 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 18 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 16 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 16 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 16 |
| 0:26.7 | 600 | 2:13.5 | 147 | 806 | 16 |
| 0:26.8 | 700 | 2:14.0 | 145 | 800 | 16 |
| 0:26.7 | 800 | 2:13.5 | 147 | 806 | 14 |
| 0:26.8 | 900 | 2:14.0 | 145 | 800 | 16 |
| 0:26.8 | 1,000 | 2:14.0 | 145 | 800 | 16 |
| 0:26.5 | 1,100 | 2:12.5 | 150 | 817 | 16 |
| 0:26.9 | 1,200 | 2:14.5 | 144 | 795 | 13 |
| 0:26.8 | 1,300 | 2:14.0 | 145 | 800 | 16 |
| 0:26.7 | 1,400 | 2:13.5 | 147 | 806 | 16 |
| 0:26.6 | 1,500 | 2:13.0 | 149 | 812 | 16 |
| 0:26.8 | 1,600 | 2:14.0 | 145 | 800 | 16 |
| 0:27.0 | 1,700 | 2:15.0 | 142 | 789 | 13 |
| 0:27.2 | 1,800 | 2:16.0 | 139 | 778 | 15 |
| 0:26.9 | 1,900 | 2:14.5 | 144 | 795 | 16 |
| 0:27.5 | 2,000 | 2:17.5 | 135 | 763 | 15 |
| 0:27.8 | 2,100 | 2:19.0 | 130 | 748 | 15 |
| 0:24.7 | 2,200 | 2:03.5 | 186 | 939 | 15 |
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Workout Graph
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