Philippe EON_Club Nautique Creusotin 3x5:00/3:00r SkiErg
3,770
Meters
15:00.0
Time
1:59.3
Pace
251
Calories
| Rest Distance | 926 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,696 |
| Overall Time | 24:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 36 |
| Stroke Count | 538 |
| Drag Factor | 97 |
March 09, 2020 18:43:08
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,770 | 1:59.3 | 206 | 1008 | 36 | |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 34 | |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 36 | |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 38 | |
| r926 |
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Workout Graph
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