Philippe EON_Club Nautique Creusotin v1000m/1:09r...10 SkiErg
10,000
Meters
40:51.2
Time
2:02.5
Pace
646
Calories
143
Heart Rate
| Rest Distance | 448 |
|---|---|
| Rest Time | 10:25.0 |
| Overall Distance | 10,448 |
| Overall Time | 51:16.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 34 |
| Stroke Count | 1423 |
| Drag Factor | 141 |
September 30, 2025 19:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:51.2 | 10,000 | 2:02.5 | 190 | 954 | 34 | 143 | |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 32 | 128 | |
| r: 1:09 | 16 | ||||||
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 34 | 139 | |
| r: 1:02 | 38 | ||||||
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 34 | 139 | |
| r: 1:05 | 14 | ||||||
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 34 | 144 | |
| r: 1:04 | 26 | ||||||
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 34 | 141 | |
| r: 1:14 | 64 | ||||||
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 35 | 147 | |
| r: 1:05 | 51 | ||||||
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 34 | 144 | |
| r: 1:04 | 79 | ||||||
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 39 | 150 | |
| r: 1:15 | 89 | ||||||
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 36 | 151 | |
| r: 1:01 | 53 | ||||||
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 37 | 151 | |
| r: 0:26 | 18 | ||||||
| r448 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.