Philippe EON_Club Nautique Creusotin v5:00/r...5 row

3,498

Meters

15:00.0

Time

2:08.6

Pace

214

Calories

133

Heart Rate

Rest Distance0
Rest Time
Overall Distance3,498
Overall Time15:00.0
Average Watts164
Calories Per Hour865
Stroke Rate18
Stroke Count282
Drag Factor89

September 16, 2025 18:19:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Échauffement n°10 15'
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,498 2:08.6 164 865 18 133
5:00.0 1,105 2:15.7 140 781 16 124
4:00.0 932 2:08.7 164 864 18 133
3:00.0 721 2:04.8 180 919 20 140
2:00.0 491 2:02.1 192 960 23 144
1:00.0 252 1:59.0 207 1013 24 147

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Workout Graph

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