Philippe EON_Club Nautique Creusotin v1:00/r...8 row
2,318
Meters
10:00.0
Time
2:09.4
Pace
139
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,318 |
| Overall Time | 10:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 89 |
September 16, 2025 18:02:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 25 | 124 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 39 | 102 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 30 | 115 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 26 | 119 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 21 | 125 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 24 | 131 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 21 | 127 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 25 | 134 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 139 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement n°2 10'
app.erg.zone