Philippe EON_Club Nautique Creusotin v14:00/2:03r...3 row
8,798
Meters
39:00.0
Time
2:12.9
Pace
527
Calories
139
Heart Rate
| Rest Distance | 181 |
|---|---|
| Rest Time | 4:24.0 |
| Overall Distance | 8,979 |
| Overall Time | 43:24.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 88 |
September 10, 2025 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:00.0 | 8,798 | 2:12.9 | 149 | 812 | 21 | 139 | |
| 14:00.0 | 3,155 | 2:13.1 | 148 | 810 | 21 | 138 | |
| r: 2:03 | 156 | ||||||
| 13:00.0 | 2,931 | 2:13.0 | 149 | 811 | 21 | 135 | |
| r: 2:14 | 14 | ||||||
| 12:00.0 | 2,713 | 2:12.6 | 150 | 815 | 22 | 146 | |
| r: 0:07 | 11 | ||||||
| r181 |
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Workout Graph
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