Philippe EON_Club Nautique Creusotin 3000m row
3,000
Meters
11:31.8
Time
1:55.3
Pace
206
Calories
137
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 205 |
May 02, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.8 | 3,000 | 1:55.3 | 228 | 1085 | 20 | 137 |
| 2:16.4 | 600 | 1:53.6 | 238 | 1120 | 18 | 90 |
| 2:18.6 | 1,200 | 1:55.5 | 227 | 1081 | 19 | 132 |
| 2:18.2 | 1,800 | 1:55.1 | 229 | 1088 | 20 | 155 |
| 2:21.1 | 2,400 | 1:57.5 | 215 | 1040 | 20 | 154 |
| 2:17.5 | 3,000 | 1:54.5 | 233 | 1100 | 23 | 154 |
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Workout Graph
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