Philippe EON_Club Nautique Creusotin v374m/r...10 row
3,704
Meters
14:20.9
Time
1:56.2
Pace
251
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,704 |
| Overall Time | 14:20.9 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 98 |
April 26, 2025 10:48:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.9 | 3,704 | 1:56.2 | 223 | 1067 | 24 | 147 |
| 1:23.7 | 374 | 1:51.8 | 250 | 1159 | 24 | 141 |
| 1:27.9 | 370 | 1:58.7 | 209 | 1018 | 22 | 144 |
| 1:23.9 | 370 | 1:53.3 | 240 | 1126 | 26 | 150 |
| 1:29.6 | 370 | 2:01.0 | 197 | 978 | 23 | 145 |
| 1:24.6 | 370 | 1:54.3 | 234 | 1106 | 28 | 150 |
| 1:30.0 | 370 | 2:01.6 | 195 | 969 | 22 | 146 |
| 1:24.2 | 370 | 1:53.7 | 238 | 1117 | 27 | 151 |
| 1:29.9 | 370 | 2:01.4 | 195 | 971 | 23 | 147 |
| 1:24.2 | 370 | 1:53.7 | 238 | 1117 | 27 | 151 |
| 1:22.8 | 370 | 1:51.8 | 250 | 1159 | 28 | 153 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3704
app.erg.zone