Philippe EON_Club Nautique Creusotin 3160m row
3,160
Meters
12:23.4
Time
1:57.6
Pace
212
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 143 |
April 13, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.4 | 3,160 | 1:57.6 | 215 | 1040 | 20 | 152 |
| 2:26.9 | 632 | 1:56.2 | 223 | 1067 | 20 | 146 |
| 2:30.7 | 1,264 | 1:59.2 | 207 | 1010 | 20 | 149 |
| 2:29.8 | 1,896 | 1:58.5 | 210 | 1023 | 20 | 154 |
| 2:30.1 | 2,528 | 1:58.7 | 209 | 1019 | 20 | 153 |
| 2:25.9 | 3,160 | 1:55.4 | 228 | 1083 | 22 | 158 |
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Workout Graph
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