Philippe EON_Club Nautique Creusotin 889m row
889
Meters
4:11.1
Time
2:21.2
Pace
55
Calories
105
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 108 |
April 03, 2025 19:06:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.1 | 889 | 2:21.2 | 124 | 727 | 22 | 105 |
| 0:43.8 | 205 | 1:46.8 | 287 | 1288 | 27 | 84 |
| 0:45.8 | 410 | 1:51.7 | 251 | 1164 | 24 | 81 |
| 1:14.8 | 615 | 3:02.4 | 58 | 498 | 18 | 107 |
| 0:55.4 | 820 | 2:15.1 | 142 | 788 | 25 | 131 |
| 0:23.6 | 889 | 2:51.0 | 70 | 540 | 20 | 132 |
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4100m
app.erg.zone