Philippe EON_Club Nautique Creusotin 5370m row
5,370
Meters
21:17.6
Time
1:58.9
Pace
357
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 99 |
March 28, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.6 | 5,370 | 1:58.9 | 208 | 1015 | 24 | 147 |
| 4:15.1 | 1,100 | 1:55.9 | 224 | 1072 | 24 | 142 |
| 4:25.4 | 2,200 | 2:00.6 | 199 | 986 | 23 | 146 |
| 4:25.2 | 3,300 | 2:00.5 | 200 | 987 | 24 | 147 |
| 4:23.7 | 4,400 | 1:59.8 | 203 | 999 | 24 | 149 |
| 3:48.1 | 5,370 | 1:57.5 | 215 | 1041 | 26 | 153 |
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Workout Graph
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