Simon Butterworth 500m row
500
Meters
2:25.3
Time
2:25.3
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 134 |
March 06, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.3 | 500 | 2:25.3 | 114 | 692 | 28 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 30 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 27 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 30 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 30 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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