Simon Butterworth 1000m row
1,000
Meters
5:07.1
Time
2:33.5
Pace
51
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 135 |
March 05, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,000 | 2:33.5 | 97 | 632 | 25 | 112 |
| 1:06.2 | 200 | 2:45.5 | 77 | 565 | 25 | 105 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 26 | 111 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 26 | 113 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 25 | 115 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 27 | 119 |
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Workout Graph
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