Simon Butterworth 14:22 row
3,017
Meters
14:22.3
Time
2:22.9
Pace
171
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 383 |
| Drag Factor | 136 |
March 05, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.3 | 3,017 | 2:22.9 | 120 | 712 | 27 | 126 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 26 | 126 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 28 | 125 |
| 14:22.3 | 468 | 2:32.0 | 100 | 642 | 27 | 127 |
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Workout Graph
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