Simon Butterworth 2x50c/0:30r row
1,830
Meters
9:20.2
Time
2:33.0
Pace
100
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,012 |
| Overall Time | 10:20.2 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 265 |
| Drag Factor | 137 |
March 05, 2025 13:16:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.2 | 1,830 | 2:33.0 | 98 | 635 | 25 | |
| 4:43.7 | 917 | 2:34.6 | 95 | 625 | 25 | |
| 4:36.5 | 913 | 2:31.4 | 101 | 646 | 26 | |
| r182 |
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Workout Graph
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