Simon Butterworth 15:00 row
3,034
Meters
15:00.0
Time
2:28.3
Pace
164
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 138 |
March 02, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,034 | 2:28.3 | 107 | 669 | 25 | 122 |
| 3:00.0 | 587 | 2:33.3 | 97 | 634 | 26 | 114 |
| 6:00.0 | 605 | 2:28.7 | 106 | 665 | 26 | 120 |
| 9:00.0 | 607 | 2:28.2 | 107 | 669 | 25 | 123 |
| 12:00.0 | 612 | 2:27.0 | 110 | 678 | 26 | 127 |
| 15:00.0 | 623 | 2:24.4 | 116 | 699 | 26 | 130 |
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Workout Graph
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