Simon Butterworth 500m row
500
Meters
2:24.1
Time
2:24.1
Pace
26
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 140 |
March 01, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 25 | 119 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 24 | 102 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 28 | 115 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 26 | 126 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 24 | 127 |
| 0:30.1 | 500 | 2:30.5 | 103 | 653 | 26 | 125 |
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Workout Graph
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