Simon Butterworth 1000m row
1,000
Meters
4:56.4
Time
2:28.2
Pace
54
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 140 |
March 01, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 25 | 118 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 25 | 107 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 25 | 117 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 25 | 121 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 25 | 123 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 25 | 125 |
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Workout Graph
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