Simon Butterworth 1000m row
1,000
Meters
4:59.3
Time
2:29.6
Pace
53
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 138 |
February 19, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,000 | 2:29.6 | 104 | 659 | 22 | 114 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 23 | 103 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 22 | 111 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 22 | 115 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 23 | 121 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 22 | 122 |
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Workout Graph
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