Simon Butterworth 5000m row
5,000
Meters
25:34.9
Time
2:33.4
Pace
267
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 138 |
February 17, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.9 | 5,000 | 2:33.4 | 97 | 633 | 23 | 122 |
| 5:00.8 | 1,000 | 2:30.4 | 103 | 654 | 23 | 121 |
| 5:03.6 | 2,000 | 2:31.8 | 100 | 644 | 23 | 121 |
| 5:07.7 | 3,000 | 2:33.8 | 96 | 630 | 24 | 123 |
| 5:11.5 | 4,000 | 2:35.7 | 93 | 618 | 24 | 124 |
| 5:11.3 | 5,000 | 2:35.6 | 93 | 619 | 24 | 125 |
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Workout Graph
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