Simon Butterworth v750m/2:00r...2 row
1,500
Meters
7:00.1
Time
2:20.0
Pace
85
Calories
122
Heart Rate
| Rest Distance | 553 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,053 |
| Overall Time | 11:00.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 139 |
January 13, 2025 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.1 | 1,500 | 2:20.0 | 127 | 738 | 22 | 122 | |
| 3:31.5 | 750 | 2:21.0 | 125 | 729 | 22 | 103 | |
| r: 2:00 | 334 | ||||||
| 3:28.6 | 750 | 2:19.0 | 130 | 747 | 22 | 141 | |
| r: 2:00 | 219 | ||||||
| r553 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.