Simon Butterworth 2x4:00/1:00r row

1,507

Meters

8:00.0

Time

2:39.2

Pace

80

Calories

111

Heart Rate

Rest Distance141
Rest Time2:00.0
Overall Distance1,648
Overall Time10:00.0
Average Watts87
Calories Per Hour598
Stroke Rate21
Stroke Count191
Drag Factor121

August 10, 2022 08:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,507 2:39.2 87 598 21 111
4:00.0 694 2:52.9 68 533 19 98
4:00.0 814 2:27.4 109 675 24 124
r141

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