Simon Butterworth 5000m row
5,000
Meters
22:56.2
Time
2:17.6
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 131 |
March 22, 2016 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.2 | 5,000 | 2:17.6 | 134 | 762 | 22 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 23 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 747 | 22 |
| 4:34.3 | 3,000 | 2:17.1 | 136 | 766 | 22 |
| 4:43.3 | 4,000 | 2:21.6 | 123 | 723 | 22 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 749 | 22 |
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Workout Graph
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