Simon Butterworth 4:00 row
914
Meters
4:00.0
Time
2:11.2
Pace
54
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 35 |
| Stroke Count | 143 |
| Drag Factor | 144 |
March 06, 2016 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 35 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 36 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 36 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 36 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 35 |
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