Dewey Rykard II 6x1750m/1:00r row
10,500
Meters
48:17.3
Time
2:17.9
Pace
606
Calories
| Rest Distance | 313 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,813 |
| Overall Time | 54:17.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1204 |
| Drag Factor | 126 |
August 14, 2020 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.3 | 10,500 | 2:17.9 | 133 | 758 | 24 | |
| 8:03.0 | 1,750 | 2:18.0 | 133 | 758 | 24 | |
| 8:02.9 | 1,750 | 2:17.9 | 133 | 758 | 24 | |
| 8:02.9 | 1,750 | 2:17.9 | 133 | 758 | 24 | |
| 8:02.9 | 1,750 | 2:17.9 | 133 | 758 | 24 | |
| 8:02.8 | 1,750 | 2:17.9 | 133 | 758 | 24 | |
| 8:02.8 | 1,750 | 2:17.9 | 133 | 758 | 24 | |
| r313 |
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Workout Graph
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