Dewey Rykard II 30:00 row
6,430
Meters
30:00.0
Time
2:19.9
Pace
366
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
June 18, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,430 | 2:19.9 | 128 | 739 | 24 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 |