Dewey Rykard II 5:06 row
1,023
Meters
5:06.1
Time
2:29.6
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
June 10, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,023 | 2:29.6 | 105 | 659 | 22 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 |
| 5:06.1 | 17 | 2:59.4 | 61 | 508 | 10 |